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Showing posts with the label Andes

2 Weeks of Yoga and Healthy Eating in Ecuador

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I'm so excited! I was just asked to lead a Yoga and Wellness Tour through Ecuador by my friend who owns FairTravel4u. This is exciting for me because, not only do I love Ecuador, I have been practicing yoga for almost twenty years. I've also studied health and nutrition for quite some time - so everything about this trip is going to be fantastic. Here is the information for the trip. It will take place March of 2017, and I must find 10-20 yogis to bring with me. ___________________________________________________________________ Ever wanted to do yoga in the Amazon? On the beach? In the Andes? Then join us on our   2-week Yoga and Wellness Tour through Ecuador Practice daily guided yoga and healthy eating while exploring the beautiful country of Ecuador. With two yoga sessions per day, along with meditation, massage, reiki, canoeing, and horseback riding, you are sure to be regenerated in both body and spirit. Experience sunrise sessions overlookin...

Backpacking Peru's Sacred Valley of the Incas

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The breathtaking view of Machu Picchu On my recent 4-month volunteer trip to Peru I decided to spend 6 days backpacking the country's beautiful Sacred Valley . The Sacred Valley lies in the mists of the Andes mountains, starts from the Incan capital of Cusco and includes everything between Calca and Lamay, Pisac, and Ollantaytambo. The ancient ruins of Machu Picchu top off the valley and keep a watchful eye over the sacred land. Surprisingly, I had never been backpacking before. I camp, hike, get lost in the jungle, etc, but have never taken my 10 most essential items, stuck them in a bag, and walked off into the mountains with only ideas to guide me. Well, that's exactly what I did, because I figured, what the hey, I'm in Peru and I tend to be braver in South America than I am in the states. That doesn't make a lot of sense but it's worked for me so far. Into a tiny school-grade backpack (hey, big ones are expensive), I packed a too...

Rare Species of the Andes and Amazon

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In light of my upcoming trip to the Peruvian Amazon, I'll be shedding light on some of the coolest species to see in the area. I'll start with this blog, taken from the Our Amazing Planet website , about rare species dwelling in the Andes and the Amazon. The Andes range is one of the longest on Earth, consisting of 4,400 mountainous miles that stretch through the western coasts of Argentina, Bolivia, Chile, Colombia, Ecuador, Peru, and Venezuela. While the Amazon rainforest is the largest rainforest in the world, once covering almost half the South American continent. It once stretched across Brazil, Colombia, Venezuela, Guyana, Ecuador, Peru, Bolivia and Suriname. The Amazon rainforest is being cut down daily and has shrunk to a fraction of its original size. The rapid rate at which it is disappearing makes an accurate range impossible to record. Here is a gallery of some of the least protected, and some of the rarest, endemic species found in the Andes-Amazon basin of P...